{"id":111,"date":"2021-04-26T08:32:10","date_gmt":"2021-04-26T08:32:10","guid":{"rendered":"https:\/\/recipes.fredweston.net\/?p=111"},"modified":"2021-07-28T06:18:05","modified_gmt":"2021-07-28T06:18:05","slug":"freds-stir-fry","status":"publish","type":"post","link":"https:\/\/recipes.fredweston.net\/index.php\/2021\/04\/26\/freds-stir-fry\/","title":{"rendered":"Stir Fry"},"content":{"rendered":"<h6>Recipe From: Fred Weston VII<\/h6>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-112\" src=\"https:\/\/recipes.fredweston.net\/wp-content\/uploads\/2021\/04\/Stir-Fry.png\" alt=\"\" width=\"227\" height=\"192\" \/><\/p>\n<pre>Prep time:25 minutes\r\n\r\nCook time:1 hour 5 minutes<\/pre>\n<h2><span style=\"text-decoration: underline;\">Ingredients<\/span><\/h2>\n<h3><strong>Sauce<\/strong><\/h3>\n<ul>\n<li>2 Tbsp Rice Wine Vinegar (\ubbf8\ub9bc)<\/li>\n<li>4 Tsp Packed Brown Sugar<\/li>\n<li>1 Tbsp Cornstarch<\/li>\n<li>\u00bc Cup Low-Sodium Soy Sauce<\/li>\n<\/ul>\n<h3><strong>Stir Fry<\/strong><\/h3>\n<ul>\n<li>2 Tbsp Vegetable Oil, Divided<\/li>\n<li>Kosher Salt<\/li>\n<li>Freshly Ground Black Pepper<\/li>\n<li>1 Lb. Flank Steak, Thinly Sliced Against Grain<\/li>\n<li>1 Red Bell Pepper, Thinly Sliced<\/li>\n<li>1 Green Bell Pepper, Thinly Sliced (Can Omit or use Orange\/Yellow Pepper)<\/li>\n<li>3 Cloves Garlic, Minced<\/li>\n<li>1 Tbsp Freshly Minced Ginger<\/li>\n<li>Mushrooms<\/li>\n<li>1 Onion, Chopped<\/li>\n<li>Cooked White Rice<\/li>\n<\/ul>\n<h2><span style=\"text-decoration: underline;\">Directions<\/span><\/h2>\n<h3><strong>Sauce<\/strong><\/h3>\n<ol>\n<li>In a medium bowl, whisk the soy sauce with the vinegar, sugar, and cornstarch. Set aside.<\/li>\n<\/ol>\n<h3><strong>Stir Fry<\/strong><\/h3>\n<ol>\n<li>In a large skillet over high heat, heat 1 tablespoon oil. Add flank steak, and season with salt.<\/li>\n<li>Cook until cooked through and seared on all sides, about 8 minutes. Remove steak to a plate.<\/li>\n<li>Add 1 tablespoon oil and bell peppers to the skillet. Cook until softened, about 4 minutes.<\/li>\n<li>Add the garlic and ginger and cook stirring until fragrant.<\/li>\n<li>Return the beef to the skillet and pour over prepared sauce.<\/li>\n<li><span style=\"font-size: 1rem;\">Cook, stirring, until the sauce is glossy.\u00a0 About 2 minutes.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Recipe From: Fred Weston VII Prep time:25 minutes Cook time:1 hour 5 minutes Ingredients Sauce 2 Tbsp Rice Wine Vinegar (\ubbf8\ub9bc) 4 Tsp Packed Brown Sugar 1 Tbsp Cornstarch \u00bc Cup Low-Sodium Soy Sauce Stir Fry 2 Tbsp Vegetable Oil, Divided Kosher Salt Freshly Ground Black Pepper 1 Lb. Flank Steak, Thinly Sliced Against Grain &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/recipes.fredweston.net\/index.php\/2021\/04\/26\/freds-stir-fry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Stir Fry&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":2,"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/posts\/111\/revisions\/139"}],"wp:attachment":[{"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.fredweston.net\/index.php\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}